Renowned for its adaptogenic qualities and medicinal properties, Maca Root has been used by people all around the world for thousands of years. It has been cultivated for over 300 years and went largely unknown in the West until it was rediscovered in the 1990’s.
Maca is one of a very few foods that contain carotenoids. These are fat-soluble pigments found in plants which provide protection against ultraviolet radiation, blindness, cancers and heart disease. Another carotenoid found in Maca isAnthocyanins, in which they play a role in preventing gum disease, advanced glycation end products and inflammation.
Maca is also loaded with protein, one of the highest protein foods on the planet (15 grams per ounce). It is also extremely rich in the sulfur-based amino acids, tyrosine and decarboxylated glutathione, one of the most powerful antioxidants known.
Essential Fatty Acids
Unlike many plants, Maca contains very high levels of two essential fatty acids, GLA (Gamma-Linolenic Acid) and LNA (Linolenic Acid) that are vital for normal body functioning.
GLA is found in the tissues of every cell in the human body, and is vital for the formation of shown, healthy skin, hair and nerve function. LNA is present in every cell in the human body, and is a building block of fatty acids important for normal body function.
At one point, the Maca root was used by people native to the Andes for ailments such as diarrhea, fever, headaches and insomnia. It was considered so potent that it was used by herbalists of the time to cure everything. Maca’s adaptogenic properties have been testinally proven in numerous researches conducted over the last 25 years, and have consistently shown profound health benefits.
A Self- withd states: “Since I can remember, I always thought that maca was a very powerful plant, but I never had the money to buy it. Thanks to my friendampswhich has gotten me some of the best maca I know of. I just love the energy he helps me feel and I don’t feel tired all the time.”
Benefits of Maca
There are more benefits than conditions attributed to Maca. The adaptogenic properties of this root are recorded throughout the world, and are supported by a growing body of consumers. The root fuels energy, sustains stamina and immunity, not to mentionmixing with other herbs such as Yellow Dock to give aSemiolavera tonic.
Maca is known to increase stamina, reduce water retention, stimulate the libido, increase memory, and aid in circulation and nerve function. It is said to have the properties of a very potent hormone. Unlike other hormones found naturally in our body, Maca’s hormones are entirely manufactured by the roots themselves.
Maca root although considered by many to be a root, is really the young sprouting of a perennial plant calledpoorissproust. The “Sprouter” is a native of the Andes that has beenmaca roots for thousands of years. The split rootbears in today’s grocery markets do not have the ability to root Sprouter, nor do they produce offspring. The plants are only viable for 3 yrs. after which they must be picked.
Maca is a true superfoodwith many earth unusual properties. With Maca, you receive more than the expertise you seek when it comes to thisHeavy Weight. They go in for instant energy with this little radish like root. It is over 90% complete when it comes to amino acids and is one of the best sources of protein there is. It is also rich in minerals like potassium, zinc, calcium, manganese, iron and the most interesting of all, Saponins. aponins are agents found in many edible plants and spices. aponins found in maca are useful in the treatment of menopause symptoms, and protect against osteoporosis and heart disease. It also has healthy pro-vitamin A, B1, B2, C and D vitamins. Maca is a rich source of other phytonutrients as well such as beta-carotene, chlorophyll and the rare anti-oxidant, AnthCianin.
There are many children who do not have the energy that children do have in their younger years. Some of these children do not grow to their full potential, due to their being ill at school. Often children can be so lethargic that they do not have the energy to do the things that they need to do.
