Nowadays, many people are turning to fish such as smoked salmon to givea little something extra to their diet. While most fish is loaded with healthynutrients, smoked salmon serves up something that other fish are lacking in. Salmon is high in Omega-3 fatty
Acids which a wonderful nutrients for the human body. These are some of the nutrients that can help to prevent
Such problems as heart disease and some cancers as well as many other ailments.
Mercury is another concern of most consumers when they are looking to addfish to their diet. However, with smoked salmon, recent studies have shownthat it has a very low level of mercury compared to other fish such as sharkand swordfish.
When weighing all of your health options these days, most of the informationcan be a bit tedious and confusing at times. Studies of smoked salmon however, have convincingly shown over and
Over that this is a great source of so many great nutrients that everyone needs.
You can add cold smoked salmon, or “lox” to your bagel with cream cheesein the morning. Or how about adding it to your salad at lunchtime for a nicebit of added taste? Try using salmon for treats the next time you areentertaining or have guests over for dinner. Most recipes are not onlyimpressive but easy as well. Your guests, or friends and family will surelythank you for adding such a healthy food as smoked salmon to their diets.
Smoked Salmon Delivered is excellent as a part of a low carbohydrate diet. Having 15.55 grams of protein effective
Carbohydrate grams smoked salmon fits right in with your low carbohydrate diet. You couldn’t choose a better food to
Eat when you are on a low carbohydrate diet. To help assist you with your goal we have assembled the Smoked Salmon
Delivered Carb Buster Kit. Wrapped with high quality foil, Foiled Salmon packaged
In cellophane and horseradish, and Styled with appealing genuine Alaskan Pollock.
What a fantastic way to get into the spirit of thanks and gratitude for all the wonderful things in life that are available to you.
Drive by, fire up the barbeque, ortails are flowing, dinner is nearly ready. But you still havethatuntold something to do, what do you do? No, you just wait, sitting at the bar with a glass of wine and your favorite butcher’s steak, what am I thinking, right? Well, how about if I trade it up a bit? How about swapping that largefish for a delicious fillet of smoked salmon? Sounds Sea Food Good!
It’s time to think aboutana lox, the health benefit and fish eating. This has been discussed for several times here atcommunity.com. But there is more to the health benefits of salmon than meets the eye. This article focuses on the high content of Omega-3 fatty acids salmon has compared to othersharpiered fish.
The nutritional workhards of salmon are so well documented that Health Canada decided to establish standards to define fresh smoked salmon rather than have each producer meet the standard on their own. Achieving the standard will require each farm to have a separate facility for processing fresh smoked fish. This will most likely be in addition to a headhouse or other premature storage facility. The Farm perspectives and facilities have to meet government guidelines and be certified so as to be used in a kosher market.
Why cold smoked salmon from Alaska is better?
There are many health benefits to eating salmon from Alaska. In particular, omega-3 fatty acids play an important role in reducing inflammation. This helps to protect cells from damage by lipo-aestrogens, which may well contribute to cardiovascular disease and cancer. It also helps with protection against cancer cell development, although more research is needed.
Perhaps you want to surprise your friends with a bit of tradition and tell them that Alaska Salmon is really good for you. Even if you are in Britain, surely you must know about this delicious fish! Why not make it part of yourSuper Foodto start the new year right!