1. What Tapas are all about
Tapas are sets of Spanish appetizers. Several Spanish regions have variations of Tapas food servings. In each region they have its own specialty. Among them are jamon española, ración, montadito, and pulguita.
2. What kind of Finger foods actually exist?
2.1 Finger foods actually exist in different cultures. Different cultures have different kind of finger foods.
2.2 Examples
Food finger foods in Spain:
3.2 Examples from different culture
3.1 Examples from Spain
It was said that finger foods came to Spain with the Basques. They used to eat small sandwiches made of meat or cheese. In fact, they were eating finger foods before the discovery of tapas sauce.
3.2 Examples from Other culture
3.1 Examples from United States
In the USA, barbecue is the most popular kind of food being served in bars and restaurants. They also serve smoked chicken, pigs in a blanket, Buffalo wings, Hot dogs, and beer.
4. Basic kinds of Finger foods
4.1 Meals that are eaten without silverware are called “finger food”. Finger foods can be made from fish, meat, and vegetables.
4.2 Examples
Fish finger meals contains smoked fish, fish sticks, tuna, mini salmon wellingtons, fried fish, fish balls, fish fillets, and fried fish. Meat finger foods can be meat sausages, chicken stripes, chicken nuggets, Buffalo wings, hamburgers, and more. Vegetable finger meals can either be cooked, grated and sliced potatoes, sautéed green beans, asparagus rolls, vegetable salad and tomato salad.
5. Cuisine of different nations
5.1 The food that is served in almost all the nations is mainly made of meat. Some fibers such as rice and bread are also preferred by many.
5.2 Examples
The example of meat finger foods is chicken stripes, chicken nuggets, hamburgers, hot dogs, steak, pork chop, boiled eggs, roast chicken and more. The food that is served in Chinese restaurants is mainly made of rice and noodles. The Japanese prefer their food eaten with chopsticks.
6. Meal that is recommended by dieticians and medical professionals
6.1 Types of foods
6.2 Examples
Meal can be divided into meat meals and vegetarian meals. Sometimes, salads and other side dishes are also included in the main course. 6.2 Examples
The food that is recommended by dieticians and medical professionals for Beijing residents is the following:
7. Dietary Worth of a Meal
Meals counts of about 50 grams, 3 100-calorie snacks are recommended by dieticians, 2 100-calorie snacks are recommended by medical professionals, while fast foods and snacks are not recommended by any dietitian or medical professional. In addition, poly capsule meals and other toxic foods are not recommended by any professional.
8. Roberto Martinez Alimenti
According to Roberto Martinez Alimenti, a research scientist at the University ofSearch, all normal food is a preparation of food which has been chemically processed, using synthetic ingredients.The study was finished in March 2009 and the conclusions were such that “a diet composed of a mixture of compounds studies suggests a new diet ideal for modern times.” Included in the study were 24 different rat foods. In the following the rats were fed with a diet where double the normal amount of fat was compared to the control rats.
The study also showed that the rats fed with high fat diet lived longer than the other rats. Scientists found that: ” Lamb has a beneficial effect on longevity and on body composition. This study sufficiently proves that fat and poor food affects only the parts concerned, the fats and proteins, rather than some other substances as well, such as cholesterol. Good nutrition produces younger and healthier people. The key is to choose the right food. It is necessary to pay attention to both the amount and quality of food consumed.”
By Dr.ances and Dr. Alains
The content is adapted from a news release of the DuoHealth Foods Company and is used with the permission of Truth in Media.
