Wholesale vitamin B 12 patches have taken the sting out of B 12 shots and their associated Prices. A lack of vitamin B12 means you run the risk of developing a host of damaging diseases. It is essential to b12 every day to keep such diseases at bay. So what exactly are wholesale vitamin B 12 patches?
Understanding B 12
B 12 is made up of several elements, the most important of which is cells known as mitochondria or the powerhouses of our cells. They contain the essential amino acid, methionine which is further broken down into homocysteine. This is then further broken down into carboxyl anion and ultimately to cysteine. This process continues until every form of the B vitamin is present in the body.
Vitamin B12 is not produced naturally in the body. It must be obtained by ingesting foods and by taking supplements. Foods that are good sources of B 12 are primarily animal products, fruits, vegetables and grains. Some of the more common sources include eggs, fish, chile peppers, whole-wheat breads, trout, tuna, mackerel, and salmon. It is estimated that approximately 10% of the American population are deficient in a form of Vitamin B 12.
A concern about getting the proper amounts of B 12 from foods or supplements is that there are some concerns about contaminants that are observed in some foods. These concerns center on the levels of lead, mercury, dioxins, and PCBs. The FDA documents extreme cases of contamination in various foods. For example, it was reported that oysters, anchovies, and sea bass were unsafe to consume due to unsafe levels of mercury. These are examples of foods that contain high levels of contaminants.
The Benefits of B 12
B 12 is important for a variety of reasons. Several studies have shown that B 12 can be beneficial in many different areas. Prevention of anemia is a major benefit of B 12 supplements. All sufferers of anemia are deficient in B12. This leaves individuals with low levels of B12 to become deficient in the vitamin and therefore run the risk of becoming anemic. Other areas of the body that can be benefited with B12 supplements are the tissues of the mouth and gums as well as intestines. All these areas need B12 in order to stay healthy.
People over 40 are more likely to need vitamin B12. This is because as we age the levels of B12 we produce naturally decrease. This leaves us at higher risk for any number of diseases. Whether you are a healthy 35 year old or an elderly person you should be taking a vitamin B12 supplement.
Digestion
Another important benefit of B 12 is that it can benefit the stomachs and intestines by ensuring that the stomach is able to break down foods properly. This may not be the most important of the benefits of taking a vitamin b12 supplement, but it is worth knowing about because it helps to ensure that the rest of the body will be able to function properly.
Nervous System
Folic acid, B 12 , and vitamin B12 all have benefits for the nervous system. Any developing deficiency of these nutrients may lead to the onset of dementia. This is because it is thought that the vitamin works to rid the body of neuro-degenerative protein. This helps to keep neurodegenerative diseases at bay and the onset of them helps to keep certain types of depression from developing.
After the age of 20, your body produces less and less vitamin B12. This means that you may not be able to absorb B12 into your body properly. This can start to affect your nervous system and cause symptoms such as depression, dementia, and confusion. A vitamin b12 deficiency may also lead to the onset of other chronic diseases such as lupus and tuberculosis.
Common Reasons for Vitamin B12 Deficiency
There are several reasons that can cause you to have a deficiency in vitamin B12. One is by genetic means. Your body will be able to determine if you are full of b12 if you consume one or more meals with food. However, if you continue to get enough of the substance and your diet includes foods that are giving you the wrong forms of the vitamin, then you will most likely have a deficiency. Another reason for a deficiency is by a lack of consumption of vitamin B12 rich foods. You need the vitamin b12 in order to help with the development and maintenance of your brain, blood, and nerves. Failing to do so can cause you to develop anemia, which can be a serious condition.
Another reason why b12 deficiency is common is because of a lack of proper absorption of it in the body. If you aren’t absorbing enough of it, then it is not being used as it should be.
